Thursday, November 15, 2012
Hello
Hello, welcome to my page. I really liked the back ground music on the Journey segment, however I didn't like the guy talking. I think that I would have been able to relax better had he just said find a comfortable position and relax rather than describe what should be going on. When people are trying to relax they don't want to hear people talking, or at least I don't. That's why massages are so nice because your masseuse is not talking unless you say something to them.
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Hi, I like your background. I am a little confused as to how to use this website so I hope this posts. I am looking forward to learning with you in class. I like that you garden, I live in an apartment or else I would garden too. Best of luck.
ReplyDeleteHi Carrie! I find it interesting that you didn'enjoy the talking segment of the relaxation exercise only because that is something I need. If it was just the music in the back ground my mind would be thinking of all the things I should be doing instead of laying there listening to music. With the guidance I have something to focus on other than life and can really relax. :) jen
ReplyDeleteCarrie, I did enjoy the narrator's style but I actually prefer to hear a woman's voice when listening to guided relaxations, meditations, or hypnosis, so I can understand where you are coming from. Everyon has their own preferences when it comes to this sort of thing. I think you may look around on youtube for some guided relaxations or meditations because they are so helpful for stress:-)
ReplyDeleteHi Carrie.
ReplyDeleteI definitely like quiet to relax however, to learn meditation or relaxation techniques I think the instruction is helpful. I didn't like his voice though. It wasn't horrible but it was the most soothing for me.